*Originally published on Jan. 12, 2018. Revised Feb. 18, 2018. No matter what you’re going through or how busy you may be, anyone and everyone can benefit from guided meditation online. Meditation has been a proven aid in the fight against stress, anxiety, and depression by many healthcare professionals (including Read more…
*Originally published on Jan. 4, 201. Recently updated on Feb. 15, 2018. Music during meditation is one of the most important factors in influencing your mind – so don’t overlook its quality! There are plenty of high-quality sources for free meditation music online that is easily accessible on YouTube, Spotify, and Read more…
If you’re looking for relaxing piano music, you need not scour the internet further. MusicalGrowth has their own playlist on YouTube and free to download on SoundCloud. Below I’ll have a SoundCloud player inserted so you can listen to relaxing piano music straight from the browser. Playlist Here is the Read more…