Many who have visited this site know my obsession with pink salt and the many amazing ways one can benefit from this 250 million-year-old substance from the foothills of the Himalayas. From cooking to feet detoxification, from salt therapy to salt baths, Himalayan pink salt is BY FAR one of Read more…
Most of us don’t live in amazing wood cabins in Switzerland or abandoned warehouses in NY or even recycled storage containers in LA. We don’t all have antique materials holding up the roof over our head where each wall tells an intricate story of history and unparalleled character! For those Read more…
Some of my favorite types of decor are made using Earthly materials. By transforming naturally found items into a work of art suitable for a zen meditation room can prove to be an amazing way to add a sense of “calm” to any atmosphere. Whether it be wood-based, plant material, Read more…
Candles are an amazing decorative option when lighting up your meditation room, personal office, or really any room in the house! No wonder humanity’s dark nights have been brightened by candles for over 5,000 years! They are useful and serene. I stumbled upon a great find that I would HIGHLY Read more…
Incense is a growing trend in the West, whether its used in yoga sessions, church services, or massage appointments, but when it comes down to it, this spiritual tradition has been around far longer than many think. I don’t claim to define the single, “best incense,” but I do hope Read more…
Buddha decor is an important accent to any space because of the reminder to be mindful and calm. Not all of us can sustain a giant zen garden in our backyards, but there are options for little additions. I would like to introduce Buddha Groove’s wonderful all-in-one Colorful Moss Terrarium Read more…
*Originally published on March 5, 2018. Updated on April 12, 2018.* Singing bowls are amazing tools used to influence the mind and focus your thoughts. I was given an amazing handmade Tibetan singing bowl a few years ago and have really come to love it! Don’t worry too much about Read more…
*Originally published Feb. 4, 2018. Updated on Feb. 24, 2018. If I had done my research before purchasing this new trend of orange-lighted, natural lamps made of Himalayan pink salt (HPS), I would have bought a larger one because the benefits are REAL. After researching for hours and studying over Read more…
Are you tired of your sore back? Do you hate sitting at your desk because you know it causes back pain? Throw away your old traditional office chair like I did and join the ball chair movement with Gaiam’s balance ball chair. This ball chair review holds a special significance Read more…
*Originally published Feb 1, 2018. Updated on Feb 22, 2018. When adding decorations to your meditation space or yoga studio, one of the best ways to improve atmosphere is to consider matte finished materials. In this case, I would like to introduce you to some wrought iron wall decor that Read more…