Homoeopathic medicine and noninvasive therapies have been a long-standing trend in Europe, especially in India, Japan, Tibet, and other Eastern countries. America, however, is beginning to catch up (finally!). Yoga, Reiki, pranic healing, salt therapy, and sound therapy, for example, have been around for thousands of years and have stood Read more…
*Originally published Feb. 12, 2018 * Updated Nov. 16, 2018 After finding out the countless benefits of pink Himalayan salt, I’ve begun noticing more and more things that make use of this pure salt. After finding a product at T.J. Maxx that utilized this amazing salt, I quickly began to Read more…
Welcome to one of the most common foot pains in the US with over 3 million cases per year (according to the Mayo Clinic). But don’t fret – there is hope. As a sufferer of plantar fasciitis (currently recovering), I have come across many ways to help, cure, and prevent Read more…
One of the best substitutes for coffee is the interesting tasting green tea, something that has been growing in popularity for the last 10-years in the West. Although many people would like to drink green tea more regularly, it can definitely be considered an acquired taste. If you’re searching for Read more…
If you love coconut and happiness, try it in a bottle. Vita Coco is a favorite among the coconut lovers community for many reasons and after trying many different brands, I’m convinced Vita Coco is the best you can find when it comes to coconut water! Not convinced? Let me Read more…
Green tea originated from India and China and has now become very popular all over the world for many reasons! But before I go into the best green tea brands, let me explain reasons behind why you should drink more green tea. The benefits might surprise you! Only after you Read more…
If you’re wondering why you feel sick or “off” today, you may consider asking yourself if your chakras are aligned or just a bit unbalanced. If you find you need help balancing your chakras, no need to panic! There are some easy and passive ways to restore chakra balance, such Read more…
Incense is a growing trend in the West, whether its used in yoga sessions, church services, or massage appointments, but when it comes down to it, this spiritual tradition has been around far longer than many think. I don’t claim to define the single, “best incense,” but I do hope Read more…
Any store you come across has plenty of tea brand varieties, but one of the most well-known and popular brands is the all-natural, non-GMO Yogi brand. Unfortunately, there aren’t many many Yogi tea reviews out there so I’m going through them one by one. Today I’ll be reviewing their “Bedtime” Read more…
During life, we are all bound to face many different issues. Some issues we create ourselves while others aren’t our fault, but perhaps the worst and most challenging problem a person could ever deal with is diagnosed, clinical depression. This proven illness strikes both young and old, rich and poor, Read more…