back health | MUSICAL GROWTH

Yoga

How to: Yoga Wheel – Safe & Effective

Trends come and go, sure. But in the world of yoga and meditation, some things stick and stay for good. Yoga wheels have only been around about 4 years, but its popularity is growing and has recently exploded over social media. What are they? The yoga wheel is an accessory Read more…

By Chase Chandler, 3 years3 years ago

Decor

Ball Chair Reviews – Gaiam Will Fix Your Back!

Are you tired of your sore back? Do you hate sitting at your desk because you know it causes back pain? Throw away your old traditional office chair like I did and join the ball chair movement with Gaiam’s balance ball chair. This ball chair review holds a special significance Read more…

By Chase Chandler, 3 years3 years ago