Walking through the store to choose a herbal tea is daunting. There are so many brands, so many types of herbs, so many benefits that are “guaranteed.” But which brands are good? We all recognize the brands TAZO, Traditional Medicinals, Read more…
I’m sure this article isn’t the first to say there are plenty of natural remedies, so relax. There are options for you without having to resort to Western medication. Natural remedies for depression are medicinal products with active ingredients derived Read more…
*Originally published on Feb. 3, 2018. Updated on Feb. 18, 2018. As much as we all hate to admit it, music is sometimes just not enough to help influence a calm mind and a relaxing atmosphere. Consider yoga room decor Read more…
*Originally published Jan 23, 2018. Updated on Feb 18, 2018. Believe it or not my last name, “Chandler,” means candle maker. Growing up my mom would craft her own candles and burn multiple scents each and every day – even Read more…
*Originally published on Jan. 12, 2018. Revised Feb. 18, 2018. No matter what you’re going through or how busy you may be, anyone and everyone can benefit from guided meditation online. Meditation has been a proven aid in the fight Read more…
As one of the main focal points of this website, music is an important tool for relaxing as it helps influence the mind by “distracting” your thoughts. I’ve recently improvised a 5-minute piano piece that has quickly become one of Read more…
Social media, the news, family issues, relationship problems, work stress, anxiety for paying bills – all these add up and can truly feel unbearable. I know. Disclaimer: I am not a licensed psychologist. Nor am I a practicing therapist. BUT, Read more…
*Originally published on Jan. 4, 201. Recently updated on Feb. 15, 2018. Music during meditation is one of the most important factors in influencing your mind – so don’t overlook its quality! There are plenty of high-quality sources for free meditation Read more…
Today’s “hip” world requires decor to have multiple purposes. No longer is a light-switch controlled table lamp impressing the kids. It’s time to up your game with modern table lamps. There are many lamps that offer an aesthetic improvement as Read more…
If you’re looking for relaxing piano music, you need not scour the internet further. MusicalGrowth has their own playlist on YouTube and free to download on SoundCloud. Below I’ll have a SoundCloud player inserted so you can listen to relaxing Read more…